Journal | Mosaic Mental Health

top of page

Patient Portal

Your journey matters. Seek support, find relief. Contact Us Today!

(713) 987-7828

Nurturing Minds

Restoring Lives

BLOGS & ARTICLES

Explore more mental health topics

The Benefits Of Journaling To Your Mental Health

Journaling can offer several benefits to our mental health, providing us with a constructive and reflective tool for self-reflection....

Mosaic Mental Health

Mar 19, 20244 min read

11 views

0 comments

bottom of page

(713) 987-7828

The Benefits Of Journaling To Your Mental Health

PRINCIPAL OFFICE

5757 Flewellen Oaks Lane Suite 302, Fulshear, Tx 77441

CALL US

(713) 987-7828

QUICK LINKS

HOME

ABOUT

SUPPLEMENTS

INSURANCE

CONTACT

Resources

Empowerment Through Knowledge: Explore Mental Health Resources:

Houston Area Women's Center (for victims of domestic violence and sexual assault REGARDLESS of gender

Substance Abuse: SAMHSA

PTSD services for veterans

Crisis Support in Spanish: (888) 628-9454

TrevorLifeline for suicide prevention counseling for the LGBTQ community: (866) 488-7386

HOPE and
HEALING is obtainable!

© 2025 Mosaic Mental Health, PLLC, DBA Mosaic Mental Health and Wellness. All rights reserved.

(713) 987-7828

The Benefits Of Journaling To Your Mental Health

PRINCIPAL OFFICE

5757 Flewellen Oaks Lane Suite 302, Fulshear, Tx 77441

CALL US

(713) 987-7828

QUICK LINKS

HOME

ABOUT

SUPPLEMENTS

INSURANCE

CONTACT

Resources

Empowerment Through Knowledge: Explore Mental Health Resources:

Houston Area Women's Center (for victims of domestic violence and sexual assault REGARDLESS of gender

Substance Abuse: SAMHSA

PTSD services for veterans

Crisis Support in Spanish: (888) 628-9454

TrevorLifeline for suicide prevention counseling for the LGBTQ community: (866) 488-7386

HOPE and HEALING is obtainable!

© 2025 Mosaic Mental Health, PLLC, DBA Mosaic Mental Health and Wellness. All rights reserved.

HOPE and
HEALING is obtainable!