Why Having a Good Sleep Is Important For Mental Health
A night of adequate sleep has many mental and physical health benefits, from improved concentration to increased energy. Sleep is our...
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Mosaic Mental Health
- Sep 15
- 3 min
Effective Interventions for Substance Use Disorders
Addiction and substance use disorders are serious and widespread public health problems affecting millions worldwide. Helping your loved...
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Mosaic Mental Health
- Aug 22
- 3 min
What Is Bipolar Disorder?
Bipolar disorder, also known as manic depressive disease, is a mood disorder that has two extremes: depressed ("low") and manic ("high")....
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Mosaic Mental Health
- Feb 8
- 3 min
How Does Mental Health Affect You?
Your well-being greatly depends on your mental health. How you function psychologically, emotionally, and socially, among other things,...
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Mosaic Mental Health
- Dec 27, 2022
- 4 min
Healthy Ways to Manage Stress and Anxiety
Millions of adults in the United States report feeling stressed or anxious daily. Stress is any event or thought that causes emotional or...
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Mosaic Mental Health
- Nov 26, 2022
- 3 min
Helpful Strategies To Cope With Mental Illness
First Steps Mental illnesses can impair a person’s ability to cope with life's stresses. Thus, it is critical for everyone to monitor...
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Mosaic Mental Health
- Oct 25, 2022
- 3 min
What Is Depression, And How To Deal With It?
Everyone experiences sadness at some point in their lives. It is usually due to disappointment, frustration, or the loss of someone dear...
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- May 25, 2021
- 1 min
Welcome to Mosaic Mental Health, PLLC
We are Mosaic Mental Health, PLLC, a licensed Mental Health Service Provider based in Katy, Texas. We are here to help you through...
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